Tough Mudder Training Template Week 1-One Strong Southern Girl-This is the training template I used to train for 2 Tough Mudders. Ill tell you exactly what to do to crush your event.

Tough Mudder Training Template Week 1-One Strong Southern Girl-This is the training template I used to train for 2 Tough Mudders. Ill tell you exactly what to do to crush your event.

Original article and pictures take https://onestrongsoutherngirl.com site